Aureum Physio

Cary Physical Therapy

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Regain Strength, Mobility, and Confidence with Expert Physical Therapy in Cary

If pain, injury, or limited mobility is holding you back, expert physical therapy can help you move better, feel stronger, and restore independence. At Aureum Physio, we create personalized, results-driven therapy plans designed to get you back to doing what you love—without pain or limitations.

Whether you’re recovering from surgery, managing a chronic condition, or preventing future injuries, our licensed therapists use proven, evidence-based treatments tailored to your unique needs.

Comprehensive Physical Therapy in Cary

Physical therapy isn’t just about reducing pain—it’s about restoring function, improving movement, and ensuring long-term mobility. Our specialists work with patients facing:

  • Arthritis & Joint Pain – Osteoarthritis, rheumatoid arthritis, and post-joint replacement rehabilitation

  • Back & Neck Pain – Spinal issues, herniated discs, and chronic tension

  • Sports & Overuse Injuries – ACL tears, sprains, strains, and repetitive-motion conditions

  • Orthopedic Injuries – Fractures, post-surgical recovery, and joint rehabilitation

Each patient’s treatment plan is customized to maximize recovery and long-term results.

Targeted Therapy for Faster Healing & Long-Term Strength

Our therapy plans include:

  • Manual Therapy – Hands-on techniques to relieve stiffness, improve mobility, and reduce pain

  • Graston Technique / Instrument-Assisted Soft Tissue Mobilization (IASTM) – Specialized tools that break down scar tissue, improve circulation, and accelerate healing

  • Therapeutic Exercise – Strength-building, flexibility, and neuromuscular re-education

  • Pain-Relief Modalities – Electrical stimulation and dry needling to reduce pain and improve muscle function

  • Patient Education – Posture correction, injury prevention, and at-home exercises

By addressing the root causes of pain and dysfunction, we don’t just treat symptoms—we help patients regain true, lasting mobility and independence.

What to Expect from Physical Therapy at Aureum Physio

Your therapy journey begins with a comprehensive assessment, including a full review of your medical history and past treatments, a movement analysis to evaluate posture and gait, and strength and flexibility testing to identify muscle imbalances. From there, a personalized treatment plan is created, focused on pain relief and restoring mobility. As you progress, your plan evolves to ensure you receive the most effective treatments at every stage of recovery.

How Physical Therapy Speeds Up Recovery & Prevents Future Issues

  1. Relieves Pain & Restores Natural Movement
    Manual therapy and targeted exercises help eliminate pain at the source, improving flexibility and function.

  2. Speeds Up Recovery After Injury or Surgery
    Early intervention ensures faster healing, fewer complications, and reduced re-injury risk.

  3. Strengthens & Protects Against Future Injuries
    Customized strengthening programs improve joint stability and body mechanics to prevent future pain and dysfunction.

  4. Maximizes Long-Term Results
    Your treatment plan evolves as you heal, ensuring continuous progress and lasting improvements.

Frequently Asked Questions

What conditions can physical therapy help with?
We treat everything from acute injuries and post-surgical recovery to chronic pain and orthopedic conditions.

How often should I attend physical therapy?
Most patients attend 2-3 sessions per week for 6-12 weeks, though more intensive conditions may require daily therapy sessions.

Should I rest or stay active during treatment?
Movement is essential for healing, but balancing activity with recovery is key. Your therapist will guide you through the best approach for your condition.

Take the First Step Toward Pain-Free Movement

Pain and mobility issues don’t go away on their own—early treatment makes all the difference. At Aureum Physio, we’re committed to helping you regain strength, independence, and confidence through personalized, results-driven therapy.

Your recovery starts now. Call Aureum Physio in Cary today at (919) 694-6186 to book an evaluation and begin your customized therapy program. Let’s work together to get you moving pain-free again.

Ms Heather has helped me with both my back and neck issues, and I can tell you each time I leave her practice, I leave in a better condition. She is brilliant and her knowledge is extensive about the human body. I am so grateful for her help each time and she gives you the right exercises for your condition, exercises that if you follow with care at home, will get you well and recovered. I cannot recommend her practice enough. I’m feeling great today and it is because of Ms Heather. She is excellent in assessing and evaluating what you need and prescribes exactly the pt treatment that will get you well. I am so thankful to her for all these years that she has gotten me out of screaming pain and back to functioning again. Eternally grateful.

SSS AAA

Absolutely amazing! Heather is so friendly, knowledgeable and truly cares. She made me feel comfortable from day one, explained everything clearly and tailored my therapy to my needs and lifestyle. I highly recommend Heather as she will prioritize your recovery and well-being!

S&D Cook